Lemon Garlic Tilapia with Parmesan
Tilapia Fillets, washed and patted dry
Old Bay Seasoning
Parmesan Cheese, grated
Line a cookie sheet with tinfoil, spray with PAM cooking spray. Place Tilapia fillets on prepared cookie sheet.
Top each fillet with Old Bay Seasoning (I used about 1/2 t. for each fillet)
Then top with minced garlic (I used 1/2 t. for each)
Squirt fresh lemon onto each fillet, about 1 tsp
Bake at 375 for 5mn, then remove from oven and top each fillet with 1 Tbs of grated Parmesan cheese. Return to oven and cook an additional 5 minutes.
I served it with mixed vegetables and brown rice.....way healthy!!!!
|Sprinkle with Old Bay Seasoning|
|Top with Minced Garlic and Lemon Juice|
|Out of the Oven|